Q: What should I wear to class?
A: For Introductory classes - wear clothing that makes you feel comfortable, and allows for ease of movement.
For Beginner, Intermediate and Advanced classes - a sports bra and shorts are ideal. You’ll need plenty of bare skin to help you stick to the pole in certain poses!
For all levels - if you want to wear something that’s bold, sexy, and makes you feel like a goddess, do it! But please refrain from wearing hand cream, as it impedes your grip. And please take off any rings/bracelets/watches as these can scratch the poles.
Q: Do I need to bring anything to my first class?
A: Nope. Just your sweet little self.
Q: Are bookings required, or can I just drop in?
A: Drop-ins are welcome. But, as we are a small studio with limited spots available, we recommend booking in advance or calling ahead to make sure there are spots available.
Drop-ins after 5:30pm or on weekends must call ahead.
Q: Can I cancel a booking?
A: Yes. Bookings can be cancelled up to 12 hours before the class. Simply cancel in the booking app, or give us a call at (208)416-8277
Q: Can I reschedule a booking?
A: Yes. Bookings can be rescheduled up to 12 hours before the class. Simply reschedule through the booking app, or give us a call at (208)416-8277
Q: Is there a minimum fitness level required to do pole dance?
A: No. The Introductory classes are for every fitness level. But if you have any injuries or conditions that you think may impair your ability to do pole dance, please get in touch with us! We are happy to address your concerns, and will make every effort to tailor our classes to suit your needs.
Q: Do I have to take the Introductory pole class?
A: No. You can jump in at whatever level you feel comfortable at. Whether you start with Introductory or Beginner, we always do our best to tailor classes to our clients' needs. However we do strongly recommend starting with introductory, as each new level builds on the techniques learned in the prior levels. Not to mention Introductory is really fun! Even if you have prior pole dance experience, we're pretty confident that you'll still enjoy the routines offered in the Introductory level.
Q: Is Pole Goddess a strip club?
A: No. Pole Goddess is a women-only fitness studio.
Q: Can men take pole dance classes at Pole Goddess?
A: At this time, we do not offer group classes for men. However, men are welcome to book private classes. Additionally, clients who wish to book the studio for a private party may invite anyone they please.
Q: Am I too old to do pole dance?
A: Absolutely not! You are never to old to discover your inner goddess!
Q: Is there a minimum age requirement for pole dance?
A: Yes. You must be at least 18 years old to join a class.
