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Pole Goddess Fitness offers a fun, low impact choreographed hour long dance session. Great for every fitness level. Starting with a 15 minute warm up followed by a 30 minute choreographed dance, Ending with an active stretching session.

Below you can find all the information to start your pole journey!

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  • Introductory to Pole

    Great if you are new to pole or just want a fun re cap of the fundamentals.

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    15 US dollars
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  • Beginner Pole

    We start working on strength training, climbs, thigh holds and conditioning.

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    15 US dollars
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  • Intermediate Pole

    These dance's will become more challenging, one handed spins, inverts, climbs and holds, and more.

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    15 US dollars
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  • Advanced Pole

    More Inverted moves, Combo moves, Flexibility training, Hand springs, Drops, Perfecting skills.

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    15 US dollars
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  • Strength Training

    lifting weights, Weighted workouts, Balance and Flexibility.

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    15 US dollars
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  • Open Pole

    If you just want to enjoy the studio, with no teaching instruction.

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    10 US dollars
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Cant find what you are looking for?

Fill out this form if you have question's or comments.

Fill out this form if you are looking to book a party, or small group of friends. We can accomodate up to 6 woman,but the Class time would increase, and we will need to make a special time slot on our calender.

Please leave a brief comment on what Pole Goddess Fitness can do for you.

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